travel

What To Eat During Your Ski Holiday

Compare for a moment a beach holiday with a ski holiday. The first is all about lying under the sun and doing practically nothing, whereas the latter is taking advantage of as much light as possible by skiing, walking and snowboarding and other activities that require a lot of energy. Besides, a cold environment makes the body burn more calories.

This of course does not mean that we are allowed to forget our good weight loss habits. On the contrary, it is important to be even more careful, because when we get carried away it is easy to forget how to eat properly.

If you are about to leave for your ski resort, for the whole week or just for the weekend, it is important to know how to eat. In this article I will point out a few tips to follow during your winter holiday.

First of all: forget about drinking alcohol to protect yourself from the cold, it is just a myth and a dangerous one indeed. If you feel warmer after your shot of whiskey or grappa, it is probably because of the bar you are sitting in. Since alcohol is a vasoconstrictor, the effect will be exactly the opposite: you will feel cold.

Do not forget the proteins: in a cold environment our body instinctively craves for carbohydrates, forgetting about proteins, which are essential to keep a good muscular integrity.

If you do not want to waste time in the restaurant at lunch, have several small meals during the day, rather than a proper lunch; bring some energy bars with you.

Speaking of bars, be careful with chocolate. It is true that it gives a lot of energy (about 550 Kcal for 100g), but unless you are planning an Arctic crossing, walking 12 hours per day, lower calories bars, with yogurt or muesli are a better choice.

If you have to sit down and have a proper lunch, stay away from fat foods. It is not hard to find them in a mountain resort, but the myth around them is that they will give you more energy, and make you warmer, but in fact they will just slow down your digestion and make your skiing in the afternoon harder. And of course leave alcohol for after dinner.

Even if your lunch was light, always wait one hour before going back to the ski run.

At dinner, if you had carbohydrates for lunch, balance them with proteins.

Now go have fun!

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The Country Vacations Membership Makes The Journey Very Cheap

Country Vacations follows the famous saying Globetrotting destroys ethnocentricity sincerely. It means, if one travels randomly with an unbiased way of planning, he will surely start developing a much broader perspective of all things. Country Vacations does the same and that too in a much more Profitable way.

Country Vacations moreover has the system of giving privileges to a guest by mode of having a Country Vacations Membership. If one has a Country Vacations Membership, the trips seem to be much more enthralling than expected by anyone. Its pretty profitable considering that each membership ensures that the membership holder not only gets a discount in the present trip made, but in other Country Vacations services too.

The Country Vacations Membership makes the journey very cheap. It lowers down the cost of lodging and fooding manifold, and hence the Cost Return is very good indeed.
The main good features include affordable vacation ownership, the choice remains yours as where to go and when to go for any trip and Country Vacations assures that its done in the shortest time. The vacation point system becomes easy and simple. Country Vacations also gives out free trip DVDs and souvenirs in special cases.

There is another option of Country Vacations Membership on a life long basis which means the offers keep getting better. Country Vacations Membership also helps the guests avail attractive discounts in plenty of other stores and brands spread well across the country. There are good many discounts on food, apparels, spas, gyms, appliances and many other things. This makes the association with Country Vacations profitable in more than a dozen ways.

No matter how grand a suite of any hotel of any Country Vacations trip is Country Vacations Membership will keep its promise of making it affordable as per the client visitor. Country Vacations chooses better and economic implementations for its entire works, and hence dont mind cutting down on the costs for the guests.

Some minor promotions and promotional campaigns can help in numerous ways to enhance the already powerful popularity of Country Vacations. People associated with Country Vacations help in doing that and hence are treated as saviors getting better privileges than they expected they would.

Country Vacations does not make fake promises which just look attractive. Their offers of discounts and privileges are real and indeed work out safe for the pockets of the guests. Country Vacations membership is a good way to implement in order to get the most profitable outcome by arranging the for the best combination of time of travelling, venue of trip, meals menu selected, suites selected for lodging, short trips arranged within the country trip with Country Vacations.

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Top Ten Holiday Plumbing Related Tips And Hints

Holidays are acknowledged to be one of several busiest times of the year for plumbers and drain cleaning professionals. Sewage systems can be overrun with a lot more house guests, causing inconvenient backups. While preparing and cleaning up holiday meals, homeowners can also clog up their sinks, garbage disposals and dishwashers. Below are 10 steps to guide you avoid calling a plumber this holidays.

Top Ten Holiday Plumbing Tips

1 – Never under any circumstance dump grease directly down your drain. Grease solidifies when it cools, and definitely will solidify on the inside of your plumbing.
2 – Always collect excess grease in spare containers. Wait as it to solidify and then dispose of it.
3 – Never force large amounts of food down the garbage disposal at the same time. Give the unit plenty of time to grind the food before adding more.
4 – Don’t utilize your garbage disposal as being a trash can. Turkey bones splinter (that’s why you can’t feed it to your pet dog), and fibrous vegetable skins can wind around the blade, causing the disposal arrive at a screeching halt.
5 – Always turn on the water prior to starting the garbage disposal, and maintain it running for a minute after turning switched off the disposal to safely move the waste in the pipes.
6 – Holiday Dinner leftovers can do quite a few on your own sink. Make sure all food scraps are scraped off plates before rinsing. Letting food remnants slide down your drain causes backups in your kitchen pipes.
7 – Also, see to it dishes are scraped clean before placing them in your dishwasher. Food scraps can collect around the dishwasher and prevent proper drainage.
8 – Keep the area around your sink and disposal clear. Utensils and also other kitchen tools can put on your garbage disposal, bringing it for a screeching stop.
9 – Avoid leaving paper towels in bathrooms. If tissue paper supplies run empty, guests may reach for paper towels instead; which can commonly stop up toilets quickly.
10 – And lastly, don’t offer to host Holiday Dinner if your sewage system has a tendency to run slow. The sheer number of additional guests can strain your unit, and cause bathroom backups. There’s no quicker process to ruin a specific Holiday Dinner than acquiring a main line backup at home.

If ever the above tips don’t assist you in a holiday plumbing situation then you really might require the help of a plumber.

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Delicious St Lucia Holidays For Chocoholics At Hotel Chocolat

Chocolate lovers from all corners of the world now have the chance to not only enjoy the most finely crafted chocolate delights during St Lucia holidays, but also to learn about the history of the island’s chocolate produce through the hotel’s iconic location in a working cocoa plantation visited by the likes of Prince Charles and the Duchess of Cornwall.

For the most indulgent of chocoholic holiday experiences, the new Hotel Chocolat in St Lucia, which only opened in spring last year, is now open to welcome true choccy lovers to a sweet world of tasty delights. This rather unusual hotel accommodation in Antigua opened with the concept of indulging chocolate lovers with a unique chocolate-theme restaurant and bar with the finest in cocoa-based cuisine, with a touch of this delicious ingredient present in almost all the dishes with some form of cocoa inclusion.

Set in the grounds of a working cacao plantation, the hotel makes a direct connexion between the chocolate consumer and the source of the cocoa produce. Placing a strong focus on sustainability, the Hotel Chocolat has an input in stimulating a sor of Cocoa Renaissance and encourages other cacao growers on the island to follow suit as part of their ‘Engaged Ethics’ programme. For over 20 years, cocoa farming in St Lucia has been in decline. Hotel Chocolat has pledged to buy local cocoa at prices 40% above those previously achieved, to help stimulate the sector. So those enjoying sweet St Lucia holidays at the chocolate-themed hotel will know that they will be directly contributing to boosting the island’s cocoa produce.

The most unique of St Lucia hotels yet, the property instantly charmed the likes of Prince Charles and the Duchess of Cornwall who visited the hotel’s surrounding Rabot Estate and reinforced Britain’s compromise to promote sustainable development, environment

The chocolatey hotel also features the ‘Tree to Bar’ experience, providing the opportunity for guests to create their own chocolate. It begins with guests walking along the estate’s cocoa groves and ends with them making scrumptious chocolate bars. The tour includes a visit to the seedling nursery, fermenting room and sun-drying station, as well as grinding, mixing and lots of tasting! Participants are invited to graft their own cacao plant, which is labelled with their name and date of visit.

And for those wanting to branch out from the cacao, however, the property also has a spa, a pool overlooking the Pitons, a secret bar and casual dining. A daily shuttle service operates to Jalousie beach and theres 140 beautiful acres of land surrounding the property which, among other things, is a delight for hiking and bird watching.

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Paragliding Adventure In India Panchgani Paraglidingravine Hotel

The growing demand for adventure in India has pushed resorts and hotels from all over to pull up their socks and put up facilities to woo this demand. Adventure sports such as kite surfing and paragliding are pulling in more and more crowds to holiday destinations that have them. To give holiday goers that extra little something, Panchganis Ravine Hotel has upgraded its facilities to include adventure sports such as kite surfing and paragliding.

Panchgani, as an Adventure Sports Destination.

Panchgani is the preferred spot of many holiday goers because of its ideal location. Panchgani is located smack bang in the middle of two ever-growing cities, namely Mumbai and Pune. Those that are looking for overnight picnic spots near Mumbai and Pune, and even those that are looking for a full on adventure filled holiday, both flock to Panchgani for its beautiful setting, nearness to travel hubs and availability of facilities.

Panchgani has been lucky in its diverse topography. The vast open spaces and natural inclines provide the ideal hillside setting required for adventure sports such as kite surfing and paragliding.

The uncluttered water bodies and unobstructed open areas provide natural landing areas for the numerous kite surfers and paragliders that flock here just for their love of the sport.

Panchgani provides something for everyone. Whether you are looking for a day picnic near Mumbai or an overnight one; whether you are looking for a long stay filled with adrenaline or whether you are just looking to unwind, Panchgani and more specifically Panchganis Ravine Hotel has it all.

Panchgani Paragliding

There are very few good paragliding facilities in India and Panchagni stands out as one of the few places that do. Panchagnis Ravine Hotel has provided enthusiasts with one of the best paragliding retreats. The following are the salient features of the Ravine Hotels paragliding facility.

With paragliding it is as much about the adrenaline rush of flying like an eagle as it is about spotting like one. Paragliders here get in the breathtaking sights of beautiful hills and valleys, panoramic 3600 views and gentle winds.

The Ravine Hotels paragliding package provides professional trainers along with state of art paragliding facilities and luxurious 3 star lodging and boarding facilities.

Ravine Hotels paragliding package is competitively low priced for all the amenities and facilities that it provides.

Ravine Hotel also provides enthusiasts the opportunity to learn the sport. The hotel runs a learning course that has world renowned teaching faculties, modern facilities and upgraded equipment.

The Ravine Hotel paragliding site boasts of good ridge lifts and thermals, both of which aid in having a good paragliding experience.

Apart from all of the above, the Ravine Hotel provides enthusiasts with pick up and drop off facilities, to and from Mumbai and Pune, complimentary packed lunches for package guests and an overall feel good factor that stays behind for a life time.

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What Makes A Good Hotel In Barrow

Many people stay in hotels in Barrow for special occasions or events. Tourists save to take a vacation and a major part of the expense is from hotel bills. Important or once-in-a-lifetime personal or business events are usually held in hotels. People who want to get away but do not want to go so far, stay in hotels.

Whatever your reason, your hotel experience will be part of your vacation, your important once-in-a-lifetime event, or your business meeting. Due to the importance of the occasions and/or reasons for staying in a hotel, it is important to choose a good hotel in Barrow.

What is a good hotel? Hotels in Barrow are classified according to the size, facilities and services offered. But even among hotels of the same category, there are outstanding ones and there are poor ones. A hotel which provides a worry-free experience to its guests will be long remembered as a good hotel, so what makes a hotel stand out among the rest?

– The staff- They are the most important asset of a good hotel. They are the ones who communicate with the guests and who go out of their way to accommodate and attend to their needs.

– Hotel facilities in a good hotel should be well maintained, especially the toilets.

– Small features that make the lives of the guests like a safe for valuables, hair dryer, clock, television, big mirror, conveniently located power sockets.

– Freebies in the room like free coffee, tea, fruits, or candies. They cost little but gives a caring impression to the guests.

– Good food in a wide variety and generous servings.

– Conveniently-located and comfortable beds. Think of the comfort to the guests if light switches and telephones are easily reached without getting up from the bed.

– Security: Guests should feel secure and safe, Are the door knobs all in good condition? How about the windows? The fire exit location should be identified.

-Some reading materials for guests who need to rest first before sleeping.

– A survey sheet in every room or a suggestion box in the lobby and in every function room. This would enable the guests to communicate their complaints to the hotel decision makers. That they have informed the hotel staff of their complaints would make them want to come again to see if their suggestions have been acted upon.

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The Apt Commercial Planters For Hotel Lobbies And Establishments

Business owners are employing idealistic strategies on how to increase the revenue of hotels and commercial establishments in spite of economic crisis. There are some businesses that are for closure but still the owner believes that they can overcome the predicaments. Other entrepreneurs are even paying for pricey advertisements just to draw attention to of the customers. And for those who are still a neophyte in the business industry, they are trying to create a curve or focal point to the other bland portion of their hotel lobbies so that they can enthrall visual interests from the multitude.Moreover, it is imperative that you know how to make use of the little things as your stepping stones in reaching the acme of success.

Installing the new commercial planters and decorative modern planters around the premises can definitely change the ambiance into a more convenient one.Fiberglass planters, the epitome of human’s versatility in integrating the aesthetic and architectural style, will much work in both indoor and outdoor applications. The state of the art hotel planters can upgrade a plain spot of retail centers or office parks into an exciting and a relaxing environment. And other outdoor planters (small or big) can widely leave a big impact in the corners lacking of conspicuous features or visual attentions for many years.

With the new scheme, customers will feel more comfortable staying at the hotel lobby seeing that the concept of the location looks like their living room in their own private residence. Perhaps, even the oldest hotel standing in the city will appear stylish, fresh and clean once the urban chic modern planters where beautifully organized on the sides and in the facade of the building. In addition, the solid PVC commercial planters can also set a classy and convenient tone to the guests, while the exquisite Metropole fiberglass planters make the angles more redefined.

These large commercial planters can greatly help improve the natural artistry and outdoor-friendly atmosphere of any establishments and hotels. And many people will enjoy the fancy charm of outdoor planters since they last for years. Nevertheless, if you are in a tight budget, there are also vibrant artificial flowers like artificial azaleas and bougainvillea that can fill-up the empty room and can be put in hotel planters to add curb appeal in the surroundings.

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A Good Swimming Pool Solves Half The Tension Of A Holiday

Travelling is one of the classiest and loved hobbies in the world. Holidaying in Cruise is the most ultimate wish for anyone. Vacationing in San Diego can be the most beautiful holiday experienced by you in your life time as it has the most stunning beauty innate. Holidaying in California is very beautiful occurrence because of it its weather or the pictorial views, the natives or the rich and magnificence legacy and cultural inheritance. California has the ultimate blend of fun and excitement. Holidaying in the San Diego is itself a beautiful feeling. The peaceful and tranquil surroundings will add life to the trip making it more worthy.

Touring California is a mind blowing idea for choosing a long and peaceful holiday destination. Full of scenic beauty and unlike the shine and noise of countries like Asia it has the entire ingredient which can make ones holiday destination full of rest and calmness. California has one of the best hospitality when it comes to travelers and rocking and mountain climbing is the most loved adventure sports out here. The hotels in California offers the best facilities and services, especially their swimming pools are the best in the entire world. The Swimming Pool Builders in San Diego is famous for their unmatched service.

The concept of holidaying in places like California has urban cultural attachments to it. It is the most tranquil spot to spend a silent and peaceful holiday. If you are planning to take a tour to California make sure you have your booking for its hotels are already in place, and the hotels offering swimming pools. The swimming pools of these hotels are made by the San Diego Pool Company.

The hotels in San Diego have all the elements one could think of or wish for in a swimming pool. All the advance facilities, accommodation and hotels, city exploration, everything is done in a very organized way. Tourists these days are little more concerned about their accommodation rather than traveling around the city. Hence the hotels should have all the amenities intact, a swimming pool is a great place to relax and soothe our minds and California has the best swimming pools in the world as they are constructed by the Pool Builder Carlsbad. The Carlsbad builders also Supplies Pool items, they promise to provide the best service in the world, with world class relaxation experience.

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Matheran Tour Packages

Package Tour to Mahabaleshwar, Matheran and Delhi
Mahabaleshwar is a city in Satara district of Maharashtra in India. A hill station located in Western Ghats. It was called The Summer Capital of Bombay province during British Raj.

It is a popular honeymoon spot and holiday resort. It is also popular for the honey and strawberries. You can visit strawberry farms to enjoy the real flavor of fruits. Mahabaleshwars climit is said to be ideal for Mulberries and Strawberries. It is also famous for Mulberries with cream and Strawberries with cream in the season April May and also corn pattice at “Cream Corner”.

One of the major tourist attractions is the Venna Lake. Mahabaleshwar is also known for its “Points”, where a person can stand and enjoy the scenery. Some of the points are Arthurs seat, Kates point, Needle hole point, Wilson point, 3 Monkey point etc. Panchgani is also one of the popular and scenic hill resort. Travel to Mahabaleshwar for an unforgettable holiday with an Mahabaleshwar Tour Packages tour package. Matheran is a hill Station in Karjat Tahsil of Raigad district of Maharashtra state and it is the smallest hill station in India. Matheran means “Forest on the forehead” is an eco-sensitive region and is the only automobile free hill station in Asia. Find the best Matheran tour packages from Matheran Tour Packages tour package.

There are 38 look out points including panorama points that provides 360 degree view. The view of sunset and sunrise from this point is breath taking. There are 2 lakes, 28 points, 2 parks, 4 major worship places and a racecourse to visit in Matheran. Some of the points are Louisa point, One tree hill point, Hart point, Monkey point, Porcupine point, Rambagh point, Alexander point, little chowk point, Big chowky, Belvedere point, Olympia race course, Lords point, Charlotte point, Echo point, Pisharnath Mahadev Mandir, Panorama point, Celia point, Khandala point, Madhavji garden and point, Mayra point, Matheran railway station and Pisarnath Temple. Delhi is one of the metropolitan region in India that includes nation capital New Delhi. After Mumbai, Delhi is the second populous city of India and also largest city.

Tourist places to visit in Delhi are Akshardam temple, Azad Hind gram, Bahai temple, Birla mandhir, Delhi haat, Garden of five senses, Humayuns tomb, India gate, Jama-masjid, Jantar manthar, Lodi tomb, Parliament house, Poorana quila, Qutab minor, Safdarjang tomb, Red fort any many more.

To visit Delhi the best time is from October to march when the wheather is best and the flowers are at its blooming best. Find the best Delhi tour packages from Delhi Tour Packages tour package.

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Post Holiday Blues

Okay we ate to much. Junked out on sweets. Had a week maybe two of enjoying all those holiday foods we only make for holidays. So what now? Feeling tired, a little fatter then before, yeah, now we start rethinking about those diets and watching what we eat. Welcome back to reality!

Lets be smart about how we go about it. Don’t hit the gym hot and heavy. Work at a little slower pace, ease into it. Its known that if you have a weight issue that cutting back on the snacks an extra sugars will help you feel less bloated.

Make yourself drink plenty of water to help flush your system out. Plan ahead those meals as we all get back into the work habits of everyday life. If you think you need to diet then be smart and set reasonable goal for yourself. Cut back on your calorie intact and do some exercise.

I’m by far not an expert on diet or exercise either. But as an average person I do know and I do watch what I eat. I never miss a meal but watch what size portions I have and try to exercise a little every day. Funny studies show that people who keep food diaries tend to lose more weight and keep it off longer than those who don’t.

Now is because maybe they are more intense on losing that weight and keeping off or have less time to eat? I think although it might be true, you have to have the right reasons and mind set to do it. That’s no difference than life is.

Over the month of January I will post a few simple easy to fix type meals for those that just don’t have the time to eat a well balanced meal. Like all at the beginning of a new year things seem to take a mind of their own. Here’s to good health from Back to my Kitchen